Chinese medicine existed 5,000 years ago. During the time of our emperor, various herbs have been used and tested to achieve the benefit of weight loss. To this day, Chinese herbs or Traditional Chinese Medicines (TCMs) have been popular among those who wish to obtain remedies without facing dangerous health consequences. This is because these weight loss herbs are said to be very safe for all consumers.
One of the best known herbs is Citrus Aurantium. Citrus Aurantium consists of synephrine, which is believed to result in fat burning. This research is being conducted at McGill University. This herb helps improve the thermogenesis of brown fat tissue, which refers to the fat that is more difficult to burn. This form of herb is very safe for everyone to use, unlike ephedra.
Although ephedra can help you lose weight just like other herbs, this herb is not highly recommended for weight loss. This is because it can affect the person’s nervous system. Ephedra is typically used for acute health problems like an asthma attack. It can make the person even more lethargic and drain their adrenaline.
Herbs that can increase metabolic function are herbs that can increase the body’s yang and qi energy. These herbs would refer to ginseng, stractylodes, ginger, eucommium bark, cinnamon, and astragalus. These herbs not only promote weight loss but also give you an energy boost. To maintain this weight loss, it is recommended to follow an exercise regimen.
Aside from weight loss, these herbs aid in healthy digestion. For those who want to get rid of love handles or weight around the abdominal area, try these herbs. You can also choose to try bitter and detoxifying herbs for the same weight loss effect. Other than that, these Chinese medicines promote healthy digestion, healthy metabolism, and a healthy mental attitude. There are so many benefits that you can get just by taking them!
The way these herbs work is by reducing acidic and inflammatory conditions in the body, which tends to trigger cravings that cause people to consume unhealthy foods. These herbs are recommended for those with a voracious appetite for oily, sweet and spicy foods.
There are also side effects to these Chinese herbs, but they are not as serious as those of diet drugs. Side effects include constipation, sweating, and drowsiness. If you face these side effects, just cut your dose in half. Please note that these weight loss herbs are not recommended for those who are pregnant or nursing. If you have a serious weight problem, these herbs are definitely the answer to your problem.
Sick and tired of trying diet drugs? Try these Chinese medicines and you will be surprised at the results it will offer you.