The routine that I followed– The key to successful weight loss is to create a routine, and in this way, […]
Category: Health Fitness
What is a healthy approach to weight loss?
Changing the way you approach weight loss can help you be more successful in the long run. Most people focus […]
Ditch Your Muffin Top – 3 Easy Steps to Lose Your Muffin Top
Getting rid of the top of your muffin can be frustrating. How many times have you found a beautiful pair […]
Change your body shape without surgery by wearing a compression garment
The benefits of wearing postoperative body shapers can seem quite implausible at first, especially when people say that these garments […]
Should I Do a 200 Hour Yoga Teacher Education?
200 Hour Yoga Teacher Education Should I do a 200 hour yoga teacher education? – This is a question you […]
MSG: more than a flavor enhancer
MSG history For thousands of years, people in Japan have used seaweed to enhance the flavors of their food. Scientists […]
International Yoga Teacher Training
Yoga Teacher Training An international yoga teacher training course is an intensive 4-week course in Bad Meinberg, Germany. It is […]
Prenatal Yoga Teacher Training Videos – Are They Free Online?
Prenatal Yoga Teacher Training Videos Many pregnant women seek out prenatal yoga videos because they want to learn the proper […]
What You Will Learn by Enrolling For a Meditation Certification Course Online
Meditation Certification Course Online What will you learn by enrolling for a meditation certification course online? After you have enrolled, […]
Weight loss and carbohydrate cravings
One of the most common complaints I hear from weight loss clients is that they are experiencing carbohydrate cravings, so […]