Category: Health Fitness

Poor upper body posture, described as “rounded shoulders,” is usually due to slouching. If your shoulders are rounded forward, your […]

If you want to know if you’re one of the 80 percent of people who can control high blood pressure […]

Chakra Energy Balancing, when combined with hypnosis, can help a person lose weight and feed the “Hungry Heart” of emotional […]

Everyone wants to know: what is the difference between Crossfit and Turbulence Training? Well, let’s take a look at some […]

Many people want to know what is the best fat loss exercise that gives them the best results in the […]

Bariatric surgery procedures, including gastric bypass surgery, LAP-BAND surgery, and gastroplasty, can help you lose a significant amount of weight […]

Phen24 is a 24 hour based weight loss supplement. It is an all-natural 2-in-1 supplement that uses a unique approach […]

Affirmation means to make firm by repetition. Repetition is the heartbeat of affirmation. She is not just the mother of […]

We all want an attractive and healthy body. Unfortunately we all store fat, we store fat in various places. The […]

Before I get hate mail or rants and compliments from people calling me an idiot, let me clarify. Cardio works […]