Teacher Training by Baba Ramdev The online yoga teacher training by Baba Ramdev is a remarkable work which has opened […]
Category: Health Fitness
How to Gain 29 Pounds in 29 Days (True Story)
If you want to gain weight quickly, pay close attention to the story of Joe Hise. Back in 1932, long […]
Top 7 Healthy Food Lies You Should Know
Confused about which foods are really healthy? Every day we are so inundated with lies about healthy foods that we […]
Diastasis recti: what is it and how to treat it without surgery
Diastasis recti is a condition in which the most superficial abdominal muscles (rectus abdominis) are separated along the midline of […]
Better penis health by sleeping naked
What man in his right mind wouldn’t want to positively affect the health of his penis, especially when an improvement […]
My thoughts on cardio
My personal beliefs in cardio vary widely. I find that cardio does a lot of different things to my body; […]
Lose weight with the 60-day diet and fitness diary and program
Keeping a weight loss journal can double your weight loss, studies show. Studies now also support the idea that old-fashioned […]
Tightening the neck skin: 1 step to achieve a sexy neck
Tightening the skin on your neck to regain that younger appearance is easier than you might think. I’m sure you’ve […]
What is the best whey protein?
Experienced athletes know that the highest quality protein products consist of whey protein. Whey is a form of milk and […]
Putting Lessons With the Delta Eight by Delta Golf Company
Delta Eight by Delta Golf Company Two weekends ago, I set out to find a new golf club, and ended […]