The Bowflex Treadclimber is a very popular twist on the traditional treadmill. Instead of a main belt, use two double […]
Category: Health Fitness
Why you should eat kidney beans
Red in color and shaped like the kidneys of an animal or human, kidney beans are commonly added to soups, […]
How to stop overeating: things you can do to avoid overeating
Binge eating is an eating disorder in which someone eats without exactly being hungry. A compulsive eater eats based on […]
How to stop eating so many sweets
The candy is made from a concentrated solution of sugar and water, then flavors and colors are added. Pretty unhealthy, […]
How Glutamine Can Help Tone Your Body and Tighten Your Skin
There are a couple of things you need to have when you exercise: you need to have a good nutrition […]
300 Hour Yoga Teacher Training in Denver – A Beginner’s Guide
300 Hour Yoga Teacher Training in Denver There are plenty of teacher training classes in Denver that you can take […]
Let’s burn some calories!
I see this error all the time; people wonder why their hard work is not paying off. You need to […]
One of the best places to start Mindfulness Meditation Teacher Training Online
Mindfulness Meditation Teacher Training Online Mindfulness meditation is becoming very popular these days, so if you want to learn more […]
Raleigh Prenatal Yoga – How to Get Fit During Pregnancy
Raleigh Prenatal Yoga Raleigh Prenatal Yoga has been providing classes in pregnancy and beyond for over twenty years! “We offer […]
Elliptical or treadmill: which one should you buy?
Thinking about investing in home exercise equipment and wondering what the differences are between a treadmill and an elliptical? Wondering […]