Train yourself in distance healing by working with yourself. Instead of doing self-healing like you did with Reiki 1, you can now send Reiki to yourself “from a distance”. Use distance healing to heal problems in your own life. Sit in your healing area. Meditate long enough to clear your mind, relax your body, and establish focus. Visualize yourself lying in bed and send energy to your “distant self.” By visualizing yourself in a different room at a slightly different time, you begin to “bend” time and space.
Then, when you lie in bed to sleep, notice any sensations that indicate the flow of Reiki is coming. The real test will be how well you sleep and feel in the morning. Once you are familiar with sending yourself distance healing, practice sending Reiki to other Reiki healers who understand the process. As you gain experience, begin to share Reiki remotely with friends and family. Use photographs, written notes, or visualization to facilitate healing.
The most powerful training procedure I guide students through involves sending distant healing to their “younger selves.” This process can take several months, healing a year of life at a time. If, for example, you are now 26 years old, send energy to yourself when you were 25 years old. During your next self-healing session, send Reiki to when you were 24 years old. Ultimately send Reiki to your own birth and beyond.
Be sure to take notes on this healing process. If it gets too intense, slow down and take a few days off. No hurry! It has taken you a lifetime to accumulate your affairs; no need to discard them all this week. Each healing session focuses on one year of life at a time. Set a pace where you can comfortably face your past, bring it into your present awareness, and allow Reiki to help you reconcile any outstanding issues.
When Daidi completed his Reiki 2 training, he began to explore India and Thailand. As part of his Reiki 2 training, he sent distance healing to himself for each year of his life. She told me that “Reiki changed my life, better yet, it changed my attitude towards life. First of all, it helped me to reorganize my life by learning to treat and love my body in the right way when I am losing control over it.”
Furthermore, “healing myself physically has always been a process of learning to realize that we need constant care and awareness of ourselves. Reiki helped me explain how to live in a simple and healthy way by connecting more with nature and always keeping a positive mind. . Reiki teaches me to respect myself and others as we are. He shows me how our spirits relate to our body and mind. Reiki helped me realize that life is literally a holistic journey. Eventually, I realized that it was not simply where I live that mattered, but the positive concept of continually living, growing, and learning to be in CONNECTION with our universe. I learned to dedicate my talents to creating artwork, writing and translating, spreading positive energy to more people and benefiting our humanity. “
Distant healing for your younger self can take many months depending on your age and the intensity of the issues that require healing. This makes us wonder how anyone thinks they can “learn” Reiki 2 in a day or two. It’s been months! Years! Take the time to integrate the spiritual and healing lessons that Advanced Reiki has to offer.