Hopefully, most men will experience few, perhaps no, penile problems of any consequence during their lives. Defining “penis problems”, of course, depends on the individual. Certainly, anything that directly and negatively affects the health of the penis is one, but there are a few more, relatively minor problems that some men might classify as penile problems and others not. The problem of wet dreams in adults could be included in this second category. Read on for more information.

Adult?

Many men reading the last paragraph may be puzzled, thinking that wet dreams are strictly a teenage preoccupation they left behind in high school, along with geometry homework and required assemblies. But while it is true that wet dreams are much, much more common during puberty, the fact is that a man can have wet dreams at any point in his post-pubertal life. Not only are adult wet dreams possible, but they are also something that most men experience, at least once or twice.

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Wet dreams, known medically as nocturnal emissions and also as orgasms during sleep, are a normal part of becoming a man, and also a woman. (Yes, women can have wet dreams too.) During puberty, as the body changes from child to adult, it is overloaded with hormones. Some of these hormones help the penis grow and test to begin producing sperm, preparing the man for his next sexual experiences.

During this period, boys have erotic dreams that sometimes, due to hormones being pumped throughout the body, cause the penis to ejaculate while they sleep. Most children experience this, albeit to varying degrees, over a period of time. Over time, things balance out in terms of hormones, and a man stops having them as often as he does during part of puberty.

So why in adulthood?

However, just because a man stops having frequent wet dreams does not mean that he is necessarily finished with them for good. Many men report having an occasional wet dream in their 20s or 30s; some report having them well into middle age. But since the body has long since ended puberty, why do the emissions continue?

In general, there are 2 reasons why a man may have wet dreams in adulthood.

One, he essentially masturbates while sleeping. However, that does not mean putting your hand around his penis and stroking it; more generally it means that you can lie on your stomach while sleeping. Men usually have several spontaneous erections while they sleep. If one occurs while lying face down in this position, he may experience an erotic dream and unconsciously rub his penis against the mattress in such a way as to provoke the emission.

The other reason is that wet dreaming is your body’s way of saying that it has been too long since you ejaculated. The penis needs to be “exercised” regularly, and that includes ejaculation. Spending a long period of time not only increases the amount of semen stored in the balls (although only up to a point), it also makes the penis think that it needs to get rid of that semen in order to have more “room” in the balls. And to stay in good ejaculatory shape, use it or lose it, so to speak.

So there is nothing wrong with an adult having occasional wet dreams. If it bothers you, you can try masturbating more often and / or sleeping on your back. If they occur regularly and you are concerned, you should see a doctor.

Adult wet dreams are among the minor penis problems, many of which can be improved with the use of a top-notch penis health oil. (health professionals recommend Man 1 Man Oil , which is clinically proven to be gentle and safe for the skin). Oils that contain vitamin A are valuable, as the antibacterial properties of that vitamin can help combat lingering odor from the penis. If the oil also contains vitamin D, so much the better, as vitamin D has proven benefits in fighting disease and supporting healthy cell function.

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