Barrel racing is a tough sport for both rider and horse. Barrel horses are athletes who need to be in […]
Category: Health Fitness
Top 10 High Protein Foods List – Know The Best High Protein Foods You Should Eat
Protein is essential for building muscle, restoring and replacing tissue, and maintaining a healthy immune and hormonal system. For physically […]
Simple Hypnosis For Weight Loss And Eating Disorders – Fast And Permanent Results
I became interested in hypnosis because I had a compulsive craving for sweets and unhealthy food. I struggled with this […]
How to lose weight for wrestling!
Let’s take a look at a typical year for a wrestler. During the off-season, the fighter is in the gym […]
What is the difference between the P90X Classic, Doubles, and Lean programs?
With P90X, you can choose from three training routines: Classic, Doubles, or Lean. It uses the same set of DVDs, […]
A really good and healthy fish to eat would have to be Hoki
Some of you are wondering what are the healthy fish to eat. There are several including trout, salmon, sardines and […]
3 Reasons Why The Free Step Trainer Is Better Than An Elliptical Machine
Are you trying to decide between a Freestride Trainer or an elliptical machine? While both can give you a great […]
Non-GMO Drinks – Reasons to Choose Certified Drinks
Adopting a healthier lifestyle shouldn’t be difficult if you’re willing to make the right adjustments, especially in terms of what […]
Aerobic or anaerobic, what is the best?
Aerobic training is exercise that involves or improves oxygen consumption by the body. The word aerobic means with oxygen. In […]
4 things that affect your health and fitness
Staying healthy seems to be a challenge for women of this age. It’s because there’s a lot of confusion about […]